An easy going Tuesday morning yoga class in Newbury Park that will leave you feeling stretched out and relaxed. All levels are welcome to join us. Our location is in a beautiful room that overlooks the mountains and a rose garden. Instructor provides mats and props. A $5 donation per class is suggested.

Whether you're just learning to meditate or you want to deepen your current practice, this group is for you. Join us, and you just might find that you feel much more joyful, centered, energized, balanced, and connected. By delving into deep breathing, light stretching, dance, movement, and other exercises, we will connect to our deepest selves in a very powerful way. The meditation that I do is based in Tantra, which allows for the experiencing of very ecstatic and blissful states. These med …